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Purple Flower

Areas of Interest

I offer trauma-aware, neurodiversity-affirming therapy for adults across Australia via Telehealth. My work is grounded in safety, compassion and deep self understanding, with a focus on trauma, attachment, relationships and spiritual growth. These are the areas I’m most passionate about supporting.

Trauma & Attachment Trauma

I care deeply about supporting people to heal from past experiences and reconnect with a sense of inner safety, strength and possibility. My trauma work is grounded in compassion, pacing & nervous system awareness. I draw on evidence-based approaches including Trauma-Informed CBT, Schema Therapy and EMDR to process and resolve traumatic memories, allowing you to move forward.

Neurodiversity Affirming Practice 

I’m passionate about supporting neurodivergent people to reconnect with their true selves, understand their needs and unlearn the systems, expectations and social norms that were never built with them in mind. My approach is strengths-based, validating and collaborative, creating space for identity exploration, unmasking, sensory and emotional understanding, and building a life that genuinely honours your experience.

Couples Therapy

I have a strong interest in supporting couples who feel stuck in patterns of miscommunication, disconnection and tension. My approach draws on Gottman-based methods to help partners understand their dynamics, communicate more openly and rebuild trust and closeness. I focus on creating a safe, non-judgemental space where both people feel heard, respected and supported in moving toward a more connected and compassionate relationship.

Spirituality and Transpersonal Therapy

I have a deep interest in spirituality and transpersonal psychology, supporting people who are exploring their intuition, meaning, identity and experiences that feel bigger than the self. I offer a grounded, non-judgemental space to make sense of spiritual awakenings, existential questions, intuitive experiences or moments of inner knowing. My approach honours both psychological understanding and spiritual exploration, helping you integrate these parts of yourself in a way that feels empowering and aligned.

My Approach

I draw on a range of evidenced based therapeutic modalities, such as:

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Gottman Method Couples Counselling

  • Collaborative and Proactive Solutions (CPS)

  • Play Therapy

  • Motivational Interviewing

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I work with the following client groups:

  • Adults and adolescents

  • LGBTQIAPSB+

  • Autistic, ADHDers, AuDHDers

  • Couples

  • Parents​

arina Haans, trauma-informed psychologist providing online therapy and EMDR Australia-wide

"Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are." - Mandy Hale

My Approach
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